Our Integrative Medicine Providers

Dr. Sara Poldmae, Licensed Acupuncturist, is a Doctor of Acupuncture and Chinese Medicine. Dr. Sara completed her Doctorate at Pacific College of Health and Science in San Diego, Dr. Sara also is a Certified Functional Medicine practitioner. For over 20 years, Dr. Sara has provided a truly holistic approach, combining thousands of years of wisdom from Chinese Medicine, to cutting edge discoveries in modern medicine, lifestyle and mind body practices.

Dr. Sara has a strong focus on women’s healthcare, including fertility, PCOS, PMS and menopausal issues. Although her focus is primarily women’s health, she does enjoy working with a wide variety of complex health issues.

Through over 20 years of practice in holistic health, she has bridged the gap between Western and alternative medicines, working closely with her patients’ team of physicians and health care practitioners. Dr. Sara opened Meadow Hill Wellness in 2005, with the goal of integrating traditional and holistic care in order to effectively maintain her patients’ lifelong health.

Monique Willingham, CRNP has always had a passion for holistic wellness and beauty as well as developing an open and honest rapport with her patients. She believes everyone deserves love and grace without guilt for wanting to feel and look their best. She is native to Maryland and has over 18 years of clinical experience in oncology, surgery and wellness. 

She is a certified Nurse Practitioner in Adult Health and earned her Master of Science degree from University of Maryland and earned her Bachelor of Science in Nursing from University of Delaware. She has completed continuing professional development and education courses in functional medicine, anti-aging and advanced peptides, IV infusion and injectables, women’s health and HRT as well as the science of medical cannabis. She is also certified in cosmetic injections.

Monique founded Remedy Green with the mission to empower patients to reclaim their health, to have the confidence to commit to change and give them the guidance and knowledge on how to make those small changes to live their best lives.