Join us for the ultimate rejuvenating experience at our retreat in Cambutal, Panama. Start your mornings with invigorating active yoga sessions, designed to move your body and energize your spirit. Led by Suzette Hanson, these sessions will set the tone for an empowering day ahead.

As the sun sets, transition into a state of deep relaxation with our restorative yoga classes. These gentle practices are tailored to soothe your mind, release tension, and restore balance. And, to enhance your relaxation experience, Dr. Sara Poldmae will incorporate acupuncture during Savasana.  Drift into a state of bliss  as you receive the healing benefits of acupuncture, amplifying the rejuvenating effects of your yoga practice.

In between yoga sessions, indulge in plenty of leisure time to bask in the warmth of the sun or explore the myriad adventures that Sansara has to offer. Whether you’re hopping on a bike, paddle boarding, surfing or sunbathing by the pool, our retreat provides the perfect blend of relaxation and adventure.

Discover the true meaning of rejuvenation and leave feeling refreshed, renewed, and ready to thrive!

WHAT’S INCLUDED

• Six nights of luxury accommodations

• Round trip van transportation between Panama City & Sansara Surf & Yoga Resort

• Daily yoga offerings

• $150 resort adventure credit ~ choose your own adventure!

• Dry-land intro to surf lesson with Surf Sansara

• Use of SUP boards and cruiser bikes

• Arrival day dinner, 3 delicious meals a day, departure day breakfast

• Local coffee, tea, and filtered water

• Organic bathroom products & high-quality linens and towels

EXTRAS

• Airfare to Panama City / Airport transfer to hotel

• Arrival and departure hotel stays in Panama City

• Specialty beverages (alcohol, smoothies, juices)

• Off-site meals

• Gratuities

• Additional excursions or surf lessons

• Travel insurance (recommended)

Learn more and register at the link below !

Second Annual Rising Woman Casa Om Retreat

Details and Registration Link Coming Soon!